EASY PALEO DINNER RECIPES: healthy low carb dinner ideas

EASY PALEO DINNER RECIPES: healthy low carb dinner ideas


if you’re stuck on what to make for
dinner then watch this video because I
am sharing three easy Paleo dinner
recipes that are great healthy low-carb
dinner ideas and if you’re new to my
channel keep up with lab make sure to
subscribe because we make tons of
healthy delicious recipes that are good
for you and taste good as well so let’s
go ahead and get into it the first thing
we’re making is a twist on beef and
broccoli so I’m adding some coconut
aminos to some grass-fed beef which is a
better choice than your conventional
beef and coconut aminos are great
because they actually have an acetal is
better for you than soy sauce because
there’s no gluten I add in a little bit
of sesame oil as well as some arrowroot
which really helps to give a texture to
the beef when we cook it so that’s our
marinade that we’re going to stir and
kind of let it sit while we get our pan
ready so I’m heating my pan to medium
heat with a little bit of avocado oil
and some garlic garlic is great for you
this time of year as well as ginger both
are antimicrobial antibacterial great
for supporting the immune system they’re
a really good thing to basically add
into a bunch of your meals throughout
the winter time then we’re gonna take
our beef and put that into the pan and I
cook it for about 3-4 minutes per side
um you just need to cook it until it’s
through and cooked how you like then I’m
gonna be adding in a little bit of fish
sauce some more coconut aminos
and some broccoli you know I have this
pre steamed broccoli but if you haven’t
yet you can add it in a little bit
earlier to the beef so that it starts to
cook broccoli is great because it’s
loaded with what is called a 3c which
helps us some more healthy hormone
balance it’s also full of sulphur names
and what those do is that they’re
anti-cancer in your body so the broccoli
is a really good thing to be adding into
your meals so once that’s all cooked
through and the sauce has thickened a
bit you can go ahead and I plate it and
this is such an easy quick meal to make
I love making this I finish it off with
a little bit of sesame seeds and it
honestly just taste so good and it’s a
quick meal as well
next up we are making this sausage bowl
so I’m starting off by chopping up half
of a sweet potato so all of these
recipes that I’m making right now are
recipes for one because you can
definitely double them or quadruple them
if you’re looking for more than one
person or for a family and three
potatoes are great because they are
loaded with vitamin A which not only
helps to support your eye health but
also helps to support your immune health
it’s also full of manganese which helps
to support your liver and the
detoxification process which is what
helps you feel good and not be bloated
and not you know have weight gain and
all that kind of stuff so I added a
sweet potato to a pan and I cooked that
for about 3-4 minutes while I get my
other ingredients ready like my
mushrooms and my sausage mushrooms are
loaded with b5 which is pin the TOEIC
acid and this is actually needed for so
many cellular processes in our body and
helps to actually give us energy also
supports liver detox and it’s loaded
with glutathione as well and then I add
in some greens so I’m adding in some
shredded Brussels sprouts Brussels
sprouts are loaded with folate which
helps in cellular repair helps with
inflammation and it’s also loaded with
vitamin K so I add that in and kind of
cook that down while everything is
finishing cooking I add in a little bit
of salt a little bit of pepper you can
definitely add in any kind of your
favorite seasonings here too but this is
just a really quick little stir fry that
you can make you have protein you have
some ice cream vegetables some complex
carbohydrates from the street potato and
it all comes together super quick and it
slow with so many good things for you
and I love meals like this that you can
make it quickly because I don’t like
spending a lot of time making dinner
especially during the week I find I want
something quick easy and delicious and
this got so much variety so much
yumminess in it for you and it’s all
really simple ingredients that you can
buy at your local grocery store and of
course you can also change up the
vegetables if you don’t like any of
these particular ones and lastly I’m
showing you a chicken salad so I’m using
a mix of spinach and arugula for greens
both of which are loaded vitamin A
vitamin K iron and the fiber in them as
well is also super important for your
gut health and also helps you maintain a
healthy weight I’m adding in some
and for proteins are just some leftover
chicken some pomegranate seeds which I
have been loving in my salads they’re
really great for your blood pressure
your memory and they help to fight
infections and then I’m adding in some
pecans these were some caramelized ones
from high healthy snack ideas again
healthy fats vitamin E and fiber too so
now you have three easy paleo dinners
that you can make better healthy low
carb and delicious if you like this
video make sure to give it a thumbs up
comment and subscribe so that more
people can find my content and I am
going to leave my healthy dinner
playlist right here that has tons more
healthy recipes they’re all really easy
really tasty and delicious so make sure
you check that out after this video I
hope you guys are all having a great day
and I will see you in my next video bye
guys

22 thoughts on “EASY PALEO DINNER RECIPES: healthy low carb dinner ideas

  • Hi Liv, I wanted to make your banana bread recipe but the link to your website doesnt work. Is there a way for it to be put back up?

  • Hi, Olivia! Is it just me or does this video actually "smell" good too?! Beef and Broccoli, Sausage Bowl & Chicken Salad… All looks yummy, yummy, yummy! Subscribed and looking forward to your next videos… ✨😎✨

  • I am going to try out the recipe with the Brussels Sprouts! I love that you share the health benefits with the recipes too! 🧡

  • These all look fabulous, but that broccoli and beef… come on😍🥰 I can not wait to make that. I so much appreciate how you put the recipes in the description too. I always write down your recipes in my notebook so I can have them on hand, because seriously I survive on keep up with Liv food😊😊 As always Thank you so much! You already know that Iam so grateful for all you have helped me change and all your information that I get from you. You have made myself and my family healthier humans and for this there are not enough Thank yous! Sending Anguiano love

  • Why do you make your videos private?! I would like a video, then buy the ingredients, and then when im ready to make the recipe and search for it in liked videos, it's not there anymore! 🙁 , and I only have the general recipe. 🙁

  • Great ideas! I love quick, easy and tasty as well, especially as I don't have alot of time and am just cooking for one. Thanks for sharing these 🙂

  • I literally get happy when I'm notified of a new Liv video! I love how you make cooking easy, delicious, healthy with the added inspiration of the exact benefits of each ingredient. I appreciate you!! ❤️

  • I don't get satisfied with one serving, i get hungry alot
    Do you have any tips on how to suppress unnecessary hunger and eat less..?? Please liv make a video on this

  • I tried the sausage bowl and it was amazing! It was insanely easy to make and it tasted so good! I would highly recommend it

  • Hi! I just found your channel/vids! Like the background music and style of this vid! I was searching how to make healthier recipes. I Justs SubScribed to your Channel! I like this recipe with the sweet potatoes, love brussel sprouts too! Introvert mom of 4 sons here (2 autistic) trying to grow my channel while learning from others, please check me out, comment, or sub? Thanks, God Bless!

Leave a Reply

Leave a Reply

Your email address will not be published. Required fields are marked *