ホロホロ炊飯チキンマスタードは裏技レベルの出汁です🍲 [低カロ 低糖質] Low carb Mustard chicken


・ Daikon Radish 300g
・ Daikon Radish 300g
・ Cut to 1cm width
Peel the radish with a knife with a serious face
(Peeler is OK)
Leave one slice and divide into 4 equal parts
・ Surviving radish slices
・ Surviving radish slices
・ Grated with radish grater
・ Surviving radish slices
・ Grated with radish grater
・ 2pieces Garlic
・ Surviving radish slices
・ Grated with radish grater
・ 2pieces Garlic
・ Peel and slice thinly
Rice cooker kiln
(For three-go use)
・ Bite-sized Chicken thigh 150g
・ Bite-sized Chicken thigh 150g
・ Salt lightly 4 shakes
Rub lightly
・ Radish grated
・ Radish grated
・ Sliced garlic
・ Radish grated
・ Sliced garlic
・ Radish divided into four equal parts
・ Radish grated
・ Sliced garlic
・ Radish divided into four equal parts
・ 300ml water
・ 0.6tsp Honey
・ 1.5tsp Soy sauce
・ 1tbsp Cooked liquor
・ 2tsp grain mustard
Mix well at the end
Mix well at the end
Set in the rice cooker
Mix well at the end
Set in the rice cooker
Press the rice cooker button
Super horse soup that jumps in unexpectedly!
【Calorie 219kcal Sugar 9.4g Protein 14.6g Fat 11.7g ※its One serving, two servings in total】
An extract that makes your throat sound!

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